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30 Day - Make Your Own Meals challenge is in full effect.

30 Day - Make Your Own Meals challenge is in full effect.

June's GOOD 30-Day Challenge: Make Your Own Meals #30DaysofGOOD

June’s GOOD 30-Day Challenge: Make Your Own Meals #30DaysofGOOD
by EVAN GEORGE on MAY 31, 2012 at 8:00PM PDT
Things are easier said than done, or so the old adage goes, and we couldn’t agree more. That’s why we do The GOOD 30-Day Challenge (#30DaysofGOOD), a monthly attempt to live better. Our challenge for June? Make your own meals.

Did you know that making your own meals could save your life? A recent Cambridge study found that people who regularly cook at home may live longer than those who don’t. And no, nuking Kraft mac and cheese does not count.

Cooking is crafty, self-empowering, and the closest existing thing to old-world magic. By trading money for raw roots, a thatch of herbs, and a slab of protein, you can transform it into something not only edible, but delicious—that’s powerful alchemy. Plus, making your own food almost guarantees you’ll eat better and feel healthier. It will also give you a chance to engage with the people around you, from the farmer who sells you produce to a loved one you feed to the relatives whose recipes you keep tacked to the fridge.

To that end, for the GOOD 30-Day Challenge in June, we’re making a pledge to make all our own meals for the month. GOOD has tapped me to help run the June challenge because I’m a writer, journalist, and former line cook with some tricks up my sleeveless apron. I’m one of the two co-founders of the Hot Knives blog, co-author of the book Salad Daze, and a total farmers’ market convert. But there’s an even better reason why I’m hosting this challenge: I believe in the profound power of cooking at home. I do it everyday.

Each weekday in June, I’ll post something tasty—a recipe, a kitchen tip, or a task to help get your stoves (or grills or food dehydrators) fired up. Follow my posts, and share your own pictures, tips, and questions using the hashtag #30DaysofGOOD. Now let’s get cooking!

"

What do plants eat? They eat dead animals; that’s the problem. For me that was a horrifying realization. You want to be an organic gardener, of course, so you keep reading “Feed the soil, feed the soil, feed the soil…”

Alright. Well what does the soil want to eat? Well it wants manure, and it wants urine, and it wants blood meal and bone meal. And I…could not face that. I wanted my garden to be pure and death-free. It didn’t matter what I wanted: plants wanted those things; they needed those things to grow…

So, I sort played a moral hide-and-seek in my mind. I was left with this realization that I could eat an animal directly, or I could pass an animal through a plant and then eat it, but either way there were animals involved in this process. I could not remove animals from the equation.

I had to accept on some level that there was a cycle here, and it was very ancient, and ultimately very spiritual. It was really hard for me to accept the ‘death’ part of that equation. Years. It took me years to finally face it. But there wasn’t any way out of it if I was going to grow things.

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- Lierre Keith, on gardening as a vegan; October 8, 2009 on Underground Wellness Radio (via weeta)

(Source: blogtalkradio.com, via apoplecticskeptic)

thedailywhat:

Lights Out: Just in time for National Donut Day, world’s baddest rapper Krispy Kreme returns with “Best Friends,” a new track about saving his best friend/sidekick Money Maker Mike from a dumb jerk kidnapper.

[krispykreme]

A Map of All the Zombie Instances from May 2012

(Source: damnthatswhack)

damnthatswhack:

Relevant because Zombies are real now…

damnthatswhack:

Relevant because Zombies are real now…

gamefreaksnz:

The truth about Godzilla (by thepixelkingdom)

Mario is responsible for far more trouble that we ever give him credit for…

I miss yoga…

I miss yoga…

(via theskeletonofme)